After 12 years on a vegan diet Yanar Alkayat thought she was super healthy — then she saw a gut specialist Celebrities such as Ellie Goulding and Lucy Watson have helped push up the popularity of plant-based eating as well as millennials with a recent Vegan Life magazine survey reporting 42 per cent of all… Read More »
Here’s some good news for those of us entering our golden years: in his new book, The Changing Mind, leading neuroscientist and bestselling author Dr Daniel Levitin argues that you can drastically increase your healthy years by looking after your brain and that the idea that your mind will inevitably decline with age is false.… Read More »
I would get an erection but a thought would pop into my head that Im not performing well and it would go down. 40 percent didn’t try another kind after the first was unsuccessful. That doesn’t mean you have to take Viagra on an empty stomach—you may just want to try eating more lightly or… Read More »
There was a lot of news this week about a study, published in the medical journal BMJ, that looked at how diet affects heart health. The results were unexpected because they challenged the conventional thinking on saturated fats. And the data were very old, from the late 1960s and early 1970s. This has led many… Read More »