Recent research has revealed a surprising connection between aspirin, gut bacteria, and hormonal deficiency caused by genetic mutations. A study conducted by scientists at the Francis Crick Institute discovered that aspirin and the gut microbiome can play a significant role in alleviating symptoms of hypopituitarism a condition where the pituitary gland fails to produce enough… Read More »
Editor’s Note: This article is a reprint. It was originally published July 13, 2017. Spending time outdoors can significantly lift your mood, so it’s no surprise that outdoors activities such as gardening and nature hikes1 have been found to be good therapy. In one survey,2 80% of gardeners reported being “happy” and satisfied with their… Read More »
Other Causes of Vertigo There may be a link between vitamin D and vertigo, but there can be other reasons why you are suffering from this debilitating condition. But where does it come from? Slide 2 of 21: The cold, sunless winter months definitely aren’t good for your vitamin D levels—and that’s bad news for… Read More »
Vitamin D deficiency is common in winter because there are shorter daylight hours and weaker UV levels from the sun, making it difficult for the body to synthesise the vitamin. Nicknamed the ‘sunshine vitamin’, it plays a vital role in the body, helping absorb calcium for strong bones and teeth and keeping the immune system… Read More »