Megan Gale was forced to sign a contract stipulating she must return to her pre-baby weight, just six months after giving birth to her son, River, now five-years-old. In an exclusive interview with the pregnancy podcast, Tales from the Fourth Trimester, hosted by Naomi Chrisoulakis, the Aussie model opened up about the pressure placed on… Read More »
Adobe Stock Images Black women who are suffering need to seek counseling. This is the message psychologist La Keita Carter brought to a group of Black women who attended the Trilogy of Trauma seminar, organized by the Black Mental Health Alliance and held at Baltimore City Community College. “When trauma symptoms persist and you don’t… Read More »
by Ajit Kumar Natural and Ayurvedic Approach to Deal with Depression Depression is a kind of mental illness that involves the mood, mind and body of a person. Research reveals that around 15% of the global population suffers from chronic depression and the figure is doubling every decade. The reason for depression can be many,… Read More »