Even though the winter cold makes us shiver every minute we spend outside, it may actually be good for the skin – as long as it’s not exposed for too long. Speaking to Anadolu Agency (AA), professor Bülent Şekerel said that being outside in the cold, not more than 30 minutes, is good for health… Read More »
A new PB isn’t the only thing you can unlock once the mercury’s dropped By Men’s Health Posted on November 22, 2018 Some things are just harder to embrace than others. A shift in leadership at work. When your gym starts stocking a less-than-stellar protein powder. Hitting the pavement for your morning miles when the… Read More »
Cold prevention on your mind as those pesky sore throats and annoying sniffling colleagues start to plague us once again? Anna Magee has the answers Some 70 per cent of us will get a respiratory infection each year, making these most common reasons we go to a GP. That means trying to prevent yourself catching… Read More »
As winter approaches, most of us are doing our best to adjust to earlier nightfall and dropping temperatures. It can be hard to get motivated to do much of anything when it is so cold outside. And now, there is another reason to dislike the windy, wintry weather that will soon be upon us. New… Read More »