The prospect of our cognitive abilities diminishing as we age is very scary, especially since we don’t yet know how to reverse the effects of dementia. But what if there were simple guidelines that might prevent you from ever developing dementia? According to new research, these actually exist, although they were not initially devised to… Read More »
I don’t eat breakfast. It’s not that I dislike what’s offered. Given the choice of breakfast food or lunch food, I’d almost always choose eggs or waffles. It’s just that I’m not hungry at 7:30 a.m., when I leave for work. In fact, I’m rarely hungry until about lunchtime. So, other than a morning cup… Read More »
Skin is the longest organ of our body and extends from head to toe. This organ weighs up to nine pounds, is the first line of protection for our body. Many people receive marketing messages that subject to skin care. Let us consider some of the essential things that should be done by you in… Read More »
Another such review examined how the number of prenatal visits affected infant mortality. Seven studies involved more than 60,000 women in countries of varying income. There was no difference in high-income countries in the number of deaths of those who had more or fewer visits (although the number of deaths over all was low). In… Read More »
Skincare is an important part of your daily routine for many reasons. Not only does it help you stay looking your best, but having healthy skin is important for staying healthy overall. As you get older, the type of skincare you need to stay looking and feeling great changes. This is because your skin changes… Read More »