Tag Archives: Build

Eating a Variety of Plants Helps Build a Strong Infant Gut Microbiome

A mother’s gut microbiome plays a significant role in seeding the infant’s gut. The baby’s microbiome is also “seeded” during vaginal delivery. By the time they are toddlers, their bodies host trillions of bacteria that shape their immunity, digestion, and even brain function. And, as demonstrated by recent research, the diversity of plants your child… Read More: Eating a Variety of Plants Helps Build a Strong Infant… »

5 Ways To Build Your Sex Life Outside Of The Bedroom, According To A Sexologist

In an age we’re we are more sexually empowered than ever, open to all of the wellness, chakra and crystal dildo practises, it seems we’ve skipped over the basics. Before jumping right into the finale, there’s a certain degree of build up that’s required if you want to really up your romp game and connect… Read More: 5 Ways To Build Your Sex Life Outside Of The… »