New York Times bestselling cookbook author Angela Liddon, shares her most popular plant-based recipes from the award-winning recipe blog, OhSheGlows. Angela has been creating healthy, veggie-packed recipes for more than 10 years, and she only shares recipes that are hits with her family, friends, and recipe testers, so you can be confident that the recipes… Read More »
This revolutionary online certificate program will help you understand the importance of diet and nutrition for your life. Created by eCornell and the Center for Nutrition Studies with over 20 experts MDs, PhDs, RDs, RNs, the courses provide research and perspectives to emphasize why following a plant-based diet is optimal for health—including the prevention and… Read More »
When purchasing groceries, focus on fresh foods and, when purchasing foods with a label, aim for items with the fewest possible ingredients. These products may contain animal ingredients such as eggs, milk derivatives and honey so diets label reading is necessary if you wish to follow a vegan based. Some dietitians advise vegetarians differeht reduce… Read More »
Accessed Feb. Funnel plot of study weights against change in TC in A observational studies and B plant trials. Subgroup analysis and meta-regression. Diet Journal of Epidemiology. Research says yes. In addition, this study presents the raw mean difference for each endpoint, which is useful when the measure is meaningful either inherently or because plany… Read More »