Women around the globe have reported changes in their menstrual cycles following COVID-19 shots. Changes include heavier and more painful periods1 and changes in menses length, as well as unexpected breakthrough bleeding or spotting among women on long-acting contraception or those who are postmenopausal and haven’t had a period in years or even decades.2 Health… Read More »
Who recommends vitamin E and C supplements to her patients. Healthy fats known as omega — discover more Food Cures for your health. Which have antioxidant properties. 3s have also been shown to protect skin against sun damage. He says he’s heard from dozens of how diet affects skin and dermatologists who believe there’s truth… Read More »
We often talk about the importance of planning for pregnancy. In these discussions, we emphasize the importance of supplementation with folic acid as a means of decreasing risk for birth defects and improving neurodevelopmental outcomes in children. A recent study indicates that adequate levels of iron may also play an important role in fetal brain… Read More »
I remember Grandpa Larry’s visits remarkably vividly. He would lumber into the house hunched over, grunting loudly and reeking of cigarettes. He was unshaven and haggard, with wild grey-black hair streaking out horizontally from the sides of his head. He would rock and turn uncomfortably until he could find a chair, then once seated would… Read More »