Free Website Content » Health » Fitness Articles TRAINING TO RUN: Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I’m just happy to finish one. His sub 3 hour marathon equate to my 1/2 marathon time give or take some minutes. The Basics… Read More »
Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming highly nutritious food and performing workouts. If your metabolism rate is slower, it shows you are burning less of calories. In order to increase… Read More »
Сancer is a famous “killer” of cancer patients, which invariably ranks first in the ratings for prevalence, lethality, and belated diagnosis. Few people know about what methods of examination can detect cancer at an early stage and what modern medicine can offer as a weapon in the fight against a tumor. Malignant neoplasms are a… Read More »
The secret is to make a plan and stick to it no matter how difficult. Dreams cause people to put themselves through college, with part time jobs, start at the bottom of a company and work their way up to the top. Some with dreams start their own business. Many had a dream, but either… Read More »
There are so many diet plans in the internet that you can look into and maybe follow. No matter the diet plan you see they all follow the same basic things in the eyes of health professionals and weight loss trainers, eat healthy. Another thing is to keep the weight in the scientifically ideal range,… Read More »