Keto mediterranean diet menu planner

Speculoos and Macadamia Biscotti. The current literature suggests that the combination of the Mediterranean and keto diet may provide more significant health benefits than either diet on its own. Hi after the first month free Roughly 60 to 80 percent of your calories will come from fats. Ketogenic Diet Chocolate, Almond, and Coconut Chia Pudding… Read More »

Don’t Adopt A Bat

Even if you think that bats are adorable little creatures stay away from them and please don’t bring one home for a pet. It turns out that bats are the leading cause of acquired rabies. The CDC reported that 70% of the reported cases of rabies in the U.S. were attributed to bats. The other… Read More »

What is lemon detox diet

The drink has shown to be rich in zinc and calcium which are important elements for the cleansing action. To start with, lemon juice helps the digestive process, reduces nausea, heartburn, and constipation. Cabbage Soup Diet. However, the only thing that is uniform is the ban on solid food throughout the duration of the diet.… Read More »

60 30 10 diet plan

The total carb diet comes to grams per day. Pink salt is 6 sodium chloride. Carbohydrates will provide your body with energy. Two years ago I was diagnosed with heart failure, also I am 84 p I’ve lost the Christmas bulge already and back down to where I started, so fingers crossed I can keep… Read More »