(Photo by Alex Wong/Getty Images) On a new episode of The Michelle Obama Podcast, the former first lady opens up about her personal experience with menopause and aspects of women’s health. READ MORE: Michelle Obama releases playlist full of ‘#BlackGirlMagic,’ music inspired by podcast “You may want to put this on the speaker and blast… Read More »
The food portions, as type might expect, have more to do with meeting your energy needs but not consuming excess calories, which get stored as fat, leading to undesirable weight healthy. Check with your doctor djet you begin exercise to ensure you are doing the right activities for your health condition. Polyunsaturated fats are found… Read More »
JOHANNESBURG — South Africa, which had one of the world’s strictest anti-coronavirus lockdowns for five months, relaxed its restrictions on Tuesday in response to a decrease in new cases. The country loosened its regulations to permit the sales of alcohol and cigarettes, and the reopening of bars, restaurants, gyms and places of worship, all limited… Read More »
I have been doing off and on keto for almost 2 years now. Strawberries also have antioxidant and anti-inflammatory benefits, per a study published in February in the Journal of Medicinal Food. Ketogenic Diet. That leaves room for 5 to 10 percent of your daily calories for carbs. Getty Images. So, are cherries keto? In… Read More »