Stay At Home Mom Workouts

If you’re a stay-at-home mom, whether you care for one child or ten, you know that you never really get a minute to yourself. That can make it difficult to find time to fit in an exercise or fitness routine. If you want to stay strong and active, it’s important to find workouts that can… Read More »

OIG says $2.6B paid out under MA risk adjustment with scant encounter data

Dive Brief: Medicare Advantage health plans billed the federal government $ 2.6 billion in 2016 for more than 617,000 patients whose risk-adjusted medical conditions were diagnosed without their physician present, a new report from the HHS Office of the Inspector General concludes. Further, the OIG report showed that 80% of those health risk assessments were… Read More »

Keto diet and kind bars

Cranberry Almond : 1 Star. For those following this diet, protein bars can be a convenient, grab-and-go option when you need a quick meal or filling snack. Currently the bars have under 10 grams of net carbs but the company has promised a percent keto-friendly bar soon. The secret to these magical keto protein bars,… Read More »

What Are CBD Honey Sticks & How Do You Use Them?

CBD products have been hitting the market on droves recently and this is all thanks to their anti-inflammatory properties and the numerous health benefits they give you. And with popularity, comes a lot of changes and alterations to the products in order to appeal to the wider audience. We have the article about how to… Read More »