How to low carb diet without losing muscle

Decreased performance: Plain and simple, carbs provide energy to do stuff. They play an active role in hormonal balance as well, stimulating different metabolic pathways. Low carb diets have shown to drop T3 almost as fast as starvation as well as reducing testosterone, increasing cortisol stress hormone associated with weight gain, and causing amennoreah —… Read More »

Research Says These Specific Facial Expressions Mean Someone Is Definitely Interested In You, So…

Today in news-that’s-not-really news: Science officially confirms flirting works. (Science = a study conducted by researchers from the University of Kansas). But actually, there’s more to the okay/duh/obvious results. In addition to confirming that flirting is definitely A Thing and aids in showing romantic interest in someone, that same research, now published in the Journal… Read More »

Does keto diet help inflammation

Ketosis also activates the AMPK pathway activated protein kinase, which assists in regulating energy and inhibiting the inflammatory Nf-kB pathways. Recently viewed grants. February 9 4. These answers are for general information purposes and you should discuss any changes with your healthcare provider. Almost like a burn. February 8 by Dr. Having said that, I… Read More »