Summer is in full swing and so is my annual Summer Squat Challenge. Regardless of whether you are on board and rocking 100 squats a day, this is a fun (and challenging) circuit to make your booty (and shoulders) scream. You hear the comments that squats are where it’s at when it comes to shaping… Read More »
It doesn’t take a voluminous theological treatise, a long list of scripture references, an introduction, three points, accompanying illustrations and a conclusion to say all that needs to be said on this subject. All it takes is just a few words spoken by Christ. Jesus said “Take heed that ye despise not one of these… Read More »
The emotional and physical changes brought on by pregnancy can pose a challenge for women, whether they are first time mothers, or already have other children. There are many wives tales that are still around, but luckily there is also sound advice to help you deal with the unique situations that pregnancy can bring. Start… Read More »
Cancer! The word itself is more dreadful than anything else. How one can sustains the truth that he is dying day by day despite of the treatment he is going through. Till date the cause of cancer is in the dark. Studies have done and researches are still going on to find out the reason… Read More »