Aerobics, developed by Dr. Kenneth Cooper in the early seventies,had become one of today’s most performed exercises.Aerobics (literally “with oxygen”) is basically a form of exercise to improve one’s overall fitnessin muscular strength, flexibility and cardiovascular health. Aerobics, developed by Dr. Kenneth Cooper in the early seventies,had become one of today’s most performed exercises.Aerobics (literally… Read More »
The number of people who have died from the Indonesia earthquake and tsunami has risen to 1,234, officials say. On Monday the number of deaths was about 840, the Indonesian disaster agency said. The actual number could be in the thousands but many areas hit have been cut off and emergency services are struggling to… Read More »
by Monica Quinn Pelvic Organ Prolapse – Treatment and Prevention A prolapse is a drooping or descending of organs, in this case of the pelvic organs, which are the rectum, vagina, cervix, uterus, and the bladder. These are all supported by the pelvic floor muscles. These muscles allow you to be able to control your… Read More »
by Monica Quinn Should I Have My Silver Fillings Removed? One question that dentists hear many times over is whether patients should be concerned about having silver fillings and if they should be removed. Millions of people have silver or amalgam dental fillings because this material has been used for more than 150 years to… Read More »