Borderline Personality Disorder: A Guide to Its Causes, Symptoms and Treatment

Personality refers to the characteristics and traits that people develop as they grow up — it’s the way a person thinks, feels and behaves. It affects how an individual interacts with other people, maintains relationships, performs day-to-day activities and handles emotions. In some cases, people develop personalities that lead to unhealthy thoughts and behaviors, and… Read More »

Spruce up for the holidays

Hosting a Christmas party sounds like a fun idea. In theory. In practice it can be fraught with disaster. Where will everyone sit? How will I keep coversation flowing? What will they think of my grubby old lounge and faded rug?  No need to fear. Melissa Gullifer is a stylist at Focus on Furniture and outlines… Read More »

The 23 Best Ways to Quit Smoking

Picture yourself playing tennis gowithstock/Shutterstock Or go play tennis. British researchers found volunteers trying to quit smoking were better able to ignore their urges to smoke when they were told to visualize a tennis match. Create a smoke-free zone Icatnews/Shutterstock Don’t allow anyone to use tobacco in your home, car, or even while sitting next… Read More »