Research has consistently shown that the diet can be quite effective in significantly reducing symptoms, particularly when the diet is undertaken under the supervision of a qualified dietary professional. The good news is that approximately 75 percent of people who attempt the diet achieve diet success. This is not such good news if you are someone who falls into that other 25 percent. Let’s talk about what might have gone wrong and some things that you can try to get your symptoms under better control. Before you look into alternative treatment approaches, take a moment to think about whether or not you had the necessary conditions in place to optimize your chances for success on the diet. Did you work with an appropriately trained dietary professional?
As a child, I can remember waiting in the ladies room until I had to go on stage at dance recitals. High school track and field practices were interrupted by perpetual runs to the locker room. My childhood best friend knows just about every public restroom in the western and now eastern United States. Bless her! It will only become less stigmatized if we become more open about it.
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