You have followed some Weight Loss Tips for Women, but still you find your plan is not successful. You have consumed healthy food, counted your calories, and got some exercised every day, but still they are not enough. You will wonder what’s wrong with your Weight Loss Tips for Women. Even with the healthy life… Read More »
The new Apple Watch heart monitor dominated the health news cycle last week. If you were lucky and spent last week on a secluded beach with no internet access (a girl can dream), you might have missed the news that the new Apple Watch Series 4 includes an FDA-cleared heart monitor function with an electrocardiogram… Read More »
Cholesterol is one of the most important substances in your body. The walls of cells are manufactured out of cholesterol. The cells are designed so that they can convert protein, amino acids, fat, fatty acids, carbohydrates and sugars — all forms of food — into cholesterol. I have already covered this subject, from a different… Read More »
Learning to meditate According to some surveys, ten percent or more of all Americans now carry out some type of meditation. People of all socioeconomic demographs, including ten year old kids in their schools, are closing their eyes and peering inward for self-development. Reasons for knowledge to meditate vary widely: relief from stress seems to… Read More »
Image copyright Getty Images Midwives are calling for official guidance on how much weight is healthy for women to put on during pregnancy. One in five women in the UK are obese when they start pregnancy, yet there is no national target for what constitutes normal pregnancy weight gain. Regular weigh-ins fell out of favour… Read More »