Category Archives: News

Want to get healthy? Try the 10-minute workout

A short, high-intensity workout two to three times a week can greatly improve physical and mental health. So says University of Newcastle Professor David Lubans, a researcher in the field of high-intensity interval training. This training involves short bursts of exercise in between brief periods of low-intensity movement or rest. As part of his research,… Read More »

Psychiactric nurses vote to strike in February

Psychiatric nurses are to strike in February. The Psychiatric Nurses Association (PNA) is setting out an escalating campaign leading to strike action. It is “in response to the failure of Government to address the recruitment and retention crisis in nursing,” they said in a statement today. The PNA represents approximately 6,000 nurses working throughout the country.… Read More »