Category Archives: News

Here’s How to Predict Whether Your Memory Loss Will Be Alzheimer’s

Feeling forgetful? Have no fear because that just might be a good sign when it comes to predicting whether or not you’re heading towards Alzheimer’s, according to science. Image Point Fr/shutterstock In our twenties, we find it hilarious when we can’t remember our neighbor’s cat’s name or that adorable actor who starred in that movie—whatever… Read More: Here’s How to Predict Whether Your Memory Loss Will Be… »

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More: ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry… »

Medical expert reveals three simple steps that can help you stop snoring

The majority of us snore at some point in our life. But if you’re keeping your partner awake with your bedtime mutterings, you may be on the receiving end of whinging or an elbow to the ribs. Thankfully, even the most prolific snorers can cure their habits by changing their routine. Here’s how to rid yourself… Read More: Medical expert reveals three simple steps that can help you… »