Nearly half of all employees are close to ‘breaking point’ at work due to increased stress levels. A survey of 2,000 professionals found the average working adult feels stressed for almost a third of their working day. The mounting pressures faced in their job also contributes to five hours of lost sleep per employee every… Read More: Nearly 50% of workers close to ‘breaking point’ due to… »
by Darren Mitchell Combat sports were once seen as something that only men did, but thankfully that attitude is very quickly changing. It’s not just about fighting and competing, in fact, many women take up Muay Thai purely for the health and fitness benefits of the sport. Now you know it’s not all about fighting,… Read More: 5 Reasons Why Women Should Try Muay Thai »
The Australian owners of a koi fish who underwent a 10-minute surgery last week to remove a potentially deadly tumor have posted a video interview featuring their scaled friend happily swimming with the other fish back in his pond. The fish, named “Bubbles,” is believed to be between 5 and 8 years old, and started… Read More: Pet fish survives tumor-removal surgery, back to swimming »
This delicious Cilantro Lime Southwest Salad with cilantro lime vinaigrette is our new favorite meal companion. This Southwest Salad combines some of our favorite healthy ingredients and has a little something for everyone. Creamy avocado, fresh sweet corn, and nutrient-dense black beans are the perfect combination for this fun and colorful salad. There’s more than… Read More: Cilantro Lime Southwest Salad »