It was my senior year at Tennessee Tech. I was a point guard for the basketball team, and my strength coach pushed me into doing CrossFit. I liked that you had to be good at everything. You can’t get away with I’m a good weightlifter. I’m gonna be one of the fittest people in the… Read More »
Carrying excessive weight is bad for your heart, increases your risk of chronic diseases like diabetes, and might decrease your lifespan. But did you ever think that obesity could shrink your brain? Probably not, but according to new research, it may do just that—and potentially reduce your cognitive abilities as you get older. The study,… Read More »
7 Body Fitness Secrets You Probably Didn’t Know : Whether you’re just beginning a daily exercise routine, or if you’re already training and looking for ways to develop your routine, there are some important things to learn. Here are 7 fitness secrets that can help become more active and make the most of your fitness programme.… Read More »
For months, the call for coronavirus testing has been led by one resounding refrain: To keep outbreaks under control, doctors and researchers need to deploy the most accurate tests available — ones reliable enough to root out as many infections as possible, even in the absence of symptoms. That’s long been the dogma of infectious… Read More »