Tuesday, January 1, 2019 I love popcorn! It is my snack of choice after a day of eating fruits and veggies. A bowl of popcorn, a bottle of kombucha and I am a happy gal. Popcorn contains fiber and is a whole grain. It is a much better alternative than chips for snacking. Recently I found… Read More »
Even though the winter cold makes us shiver every minute we spend outside, it may actually be good for the skin – as long as it’s not exposed for too long. Speaking to Anadolu Agency (AA), professor Bülent Şekerel said that being outside in the cold, not more than 30 minutes, is good for health… Read More »
Bikram yoga is essentially the same 26 posture so every time you go into the room which is also set at 105 degrees you’ll do these pure Bikram yoga 26 postures. So one of the things that are really nice about this is, of course, you have the chance to do it over and over… Read More »
Trained pharmacists across NSW will now be able to administer a variety of vaccinations, including for measles and whooping cough, to anyone aged over 16. “In regional and remote parts of NSW, it can be hard to access a GP. That’s why having the option of a trained pharmacist makes things so much easier,” Deputy… Read More »