In early 2020, as scientists were analyzing the SARS-CoV-2 virus, it was theorized the virulence and infectivity could be explained by gain-of-function research. Months of lab analyses and political arguments ensued over whether the virus was leaked from the lab or developed naturally in the wild. Despite public outcry and denials from top health experts… Read More »
The butterfly stretch is a great exercise to open the hips and stretch the hip adductors. What are “adductors”? The adductors are used to pull the leg inward. For example: kicking a soccer ball, doing 30 hack sacs during Kaia or even crossing your legs! Another reason to do the butterfly stretch is to relieve… Read More »
While women continue to outlive men in the U.S. in terms of life expectancy, the COVID-19 pandemic revealed continued healthcare access, physical and mental health disparities, and economic inequities for women in America. I addressed the changing state of post-pandemic women’s health in my latest contribution to the Medecision Liberation blog. This first graphic illustrates… Read More »
Summer days mean more time outdoors to enjoy a variety of activities. Whether your family likes to swim, bike, boat, hike, run, or picnic in the park, putting safety first can help prevent unintended trips to the emergency room. Here are some tips to avoid interrupting the family summer fun. 1. Rely on your eyes,… Read More »