Author Archives: health

How to afford travel financial diet

This post may contain affiliate links. By clicking on any of the links below, I may get a commission if you make a purchase at absolutely no additional charge to you. Cutting back on small things at home or replacing them with cheaper alternatives will leave your family with more money to invest in your… Read More »

Keto mediterranean diet menu planner

Speculoos and Macadamia Biscotti. The current literature suggests that the combination of the Mediterranean and keto diet may provide more significant health benefits than either diet on its own. Hi after the first month free Roughly 60 to 80 percent of your calories will come from fats. Ketogenic Diet Chocolate, Almond, and Coconut Chia Pudding… Read More »

Don’t Adopt A Bat

Even if you think that bats are adorable little creatures stay away from them and please don’t bring one home for a pet. It turns out that bats are the leading cause of acquired rabies. The CDC reported that 70% of the reported cases of rabies in the U.S. were attributed to bats. The other… Read More »