Author Archives: health

10 Of The Best Exercises For Knee Pain

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit and stand. Unfortunately, your knees are also the most commonly injured joints in your body. The knee joint forms at… Read More »

Are You Eating A Heart-Healthy Diet?

A heart-healthy lifestyle involves regular exercise, a balanced diet, and steering clear of fast foods and other damaging vices, such as smoking. An unhealthy heart can lead to a string of illnesses, such as obesity, cardiovascular disease, high blood pressure, and increase susceptibility to viral attacks. Unfortunately, many people are unaware of what constitutes a… Read More »

COVID-19 caused hospital ED visits to dive more than 40%

Dive Brief: Hospital emergency department visits dropped precipitously during the first weeks of the onset of the COVID-19 pandemic in the United States. Visit rates fell between 41.5% and 63.5% across the hospitals studied, according to research published Monday in JAMA Internal Medicine. Meanwhile, hospital admission rates from the ED rose as much as nearly… Read More »