Yoga help you find balance in your world, physically, mentally and emotionally. It acts as the best energy booster that helps you to stay physically fit and improves the performance of body and mind as a whole. Today, people opt for yoga sessions for improved physical fitness and reduction in their stress levels. Wanting to… Read More »
Lemon is an acidic substance, though many people believe it can help to reduce acid reflux. Does it work, and is it safe? Acid reflux occurs when stomach acid flows up into the food pipe. This common condition affects 60 million Americans per month and 20 to 30 percent of people in the Western world.… Read More »
Ingrown Hairs, as the name implies, occur when the end of the hair shaft is cut resulting in a sharpened edge that as it grows, curls back into the same hair follicle and results in an inflammatory response (redness, itchiness, and/or raised infected area). At times the small “ingrown hair” hair itself can even be seen beneath… Read More »
Building up the body is definitely not an easy task as it takes a lot of time and hard work in order to achieve. The problem is that most people either do not have the time or the money to enroll in a fitness class or go to a gym. So if one is a… Read More »