Chances are you’ve skipped brushing your teeth for a night, whether is because you’re busy, you forgot or are simply lazy. However, those times add up quick, and the facts behind it are scary. Did you know? Over 240 million Americans, primarily between the ages of 20 and 64, are missing one or more teeth.… Read More »
Hi friends! Happy Friday! The weekend is heeeeere again. I’m looking forward to spending time with the fam, catching up with friends for brunch, filming more Fit Guide exercise videos, and just chilling. Not having to wake up for school drop-offs always feels like a treat. I’m enjoying this weird place between summer and fall.… Read More »
Through the past 20 years of clinical trials with cancer patient care experience, I summed up a few unexpected anticancer habits. Do not wear high heels. Inflammation is the body’s healing process, but long-term inflammation may lead to heart disease, autoimmune diseases, diabetes and increased risk of cancer. Wear some uncomfortable and inappropriate shoes can… Read More »
In 2010, the debilitating effects of multiple sclerosis forced Sam Harrell to retire from his position as Head Football Coach at Ennis High School. But after receiving 3 courses of stem cell therapy at the Stem Cell Institute in Panama, Sam is returing to the gridiron once again. Brownwood Lion Head Coach, Bob Shipley… Read More »