A healthy peanut butter banana smoothie! Need I say more? But seriously, this classic combination of flavors is super satisfying, and beyond simple to whip together. Odds are, you have all of these pantry staples on hand already, so you’re free to enjoy this easy peanut butter banana smoothie whenever the mood strikes! Get Exclusive… Read More »
This neighborhood has a serial pooper on its hands. Rick Didham recently discovered that his bichon frise shih-tzu mix, Jack, has been pooping on his neighbor’s bedroom pillows — potentially for years. An “embarrassed and ashamed” Didham announced on the Beach Haven and Birkdale Community Facebook group that Jack had been caught “doing number twos” after… Read More »
There was a lot of news this week about a study, published in the medical journal BMJ, that looked at how diet affects heart health. The results were unexpected because they challenged the conventional thinking on saturated fats. And the data were very old, from the late 1960s and early 1970s. This has led many… Read More »
Are Energy Drinks Good or Bad for You? For the best part of the 21st century, energy drinks have been a popular alternative to coffee or tea. Many people take to these drinks to give them a quick jolt of energy and to get them through the day. From dealing with a mid-morning rush to… Read More »