Can a simple breathing exercise change our mood? Purpose and Performance Coach, Mark Whittle, says it can. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown. Our breath is the most valuable tool we have available to us. It is our life source, yet we take it… Read More: Feeling stressed or overwhelmed? Try this quick breathing exercise »
Researchers at Nanyang Technological University, Singapore (NTU Singapore) have developed an easy to perform CRISPR-based COVID-19 test that takes only 30 minutes for the results to come in. The test, which involves dipping a paper strip into a mixture containing a nasal sample, is unaffected by new variants of the virus, and could be useful… Read More: Quick and Easy CRISPR-Based COVID Test »
As all researchers know, science is a grinding parade of failure and dead ends. But as we’ve often written, news release writers sometimes seem hell-bent on making the public believe otherwise. Like expert makeup artists, they can add sparkle to lackluster findings, mask blemishes in study designs, and smooth over unimpressive data. One thing I… Read More: 5 quick PR tricks to cover up a lack of… »
How often do you go to the gym and when last did you visit your GP for a general health check? These are the questions we ask ourselves every now and again to try and determine how well we’re doing health-wise, but when was the last time you really checked in with yourself? Stop and… Read More: Take This Quick Survey And You Could Win! »