Tag Archives: means

What yoga really means

Munich: Manya Verlag. And it disheartens me that much yoga the marketing around yoga what made it so that the entire point of the means is often misunderstood. Columbia University Press. Living in a culture that is attention deficit, it is difficult to truly pay really. Group of physical, mental and philosophy espousing an eight-limbed… Read More: What yoga really means »

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More: Forget weight loss and fad diets. Aim for holistic health… »

A Teal Pumpkin Means an Allergy-Friendly Halloween

The kids say “trick or treat!” and grab their favorite candy – the Halloween tradition is simple! But as we have become more aware of young people diagnosed with food allergies, trick-or-treating can get… tricky. Food allergies shouldn’t get in the way of the fun and ease of trick-or-treating. Keep up with modern trick-or-trick etiquette… Read More: A Teal Pumpkin Means an Allergy-Friendly Halloween »