CrossFit 19.3 is the latest workout in the illustriously murderous CrossFit Open, a brief but ultra-badass challenge designed to help you prove your fitness mettle. It’s an unexpected workout that’ll leave your entire body in shock, with a move you may never have practiced at your local CrossFit box as its centerpiece. It’s also not… Read More: Opinion: If You're Smart, You'll Skip CrossFit 19.3 »
With the cold and flu season in full swing, the attempts at illness prevention can be for naught. While hopefully the majority of readers have gotten a flu shot by now (if not, it’s not too late, and go get one), even colds and coughs that aren’t the flu can turn even the toughest immune… Read More: How To Decide What Medicine To Take When You're Sick… »
Body acne can occur on the chest, back, underarms, and bottom. Certain things, like not showering after working out or getting too stressed out, can trigger body acne. If you have no relief with over-the-counter products such as benzoyl peroxide and salicylic acid wash, consider seeing a dermatologist. We all know that hormones, diet, and… Read More: 10 things you're doing that are giving you body acne,… »