You’ve been hitting the gym for months, maybe years, and have always been able to get your treadmill time without any interruptions or waiting in line. Until January. You know what happens. The New Years resolutions start and everyone descends upon the gym with their #fitspo goals. We’re all about encouraging a love for fitness… Read More »
THURSDAY, Sept. 26, 2019 — As they get older, poor kids tend to read and exercise less than their better-off counterparts, a new study finds. “How children spend their time has important implications for their emotional, social and cognitive development, and consequently for their future,” said lead study author Slawa Rokicki, an instructor at the… Read More »
Editorial pages weigh in on a range of public health topics stemming from gun violence. The Wall Street Journal: Guns And The Do-Something Fallacy “Do something!” someone shouted at Ohio Gov. Mike DeWine. The shout came during a candlelight vigil in downtown Dayton, where a disturbed young man just hours before had shot to death… Read More »
FRIDAY, July 26, 2019 — College athletes with attention- deficit hyperactivity disorder (ADHD) may be slower to recover from a concussion and may have more severe symptoms. That’s the preliminary conclusion of a study of 120 U.S. college athletes who suffered concussions. Forty had ADHD; 80 did not. Of those with ADHD, half were taking… Read More »
We all know that a rubbish night’s sleep, or not enough sleep , can make us look as rough as old boots. Haggard, bloodshot eyes, grey skin, wrinkles that weren’t there before – you know the score. As it turns out, there’s even more the to expression “beauty sleep” than we previously suspected. In fact,… Read More »