Within a week, over 100 million Americans will be tuned in to ESPN and other sports networks to watch the Patriots take on the Rams. Those Americans will be pumped regardless of whether they’re fans of either of those teams, ready to hoot and holler at the TV as if the players on the field… Read More »
Gluten is a protein found in certain types of grains, including wheat, barley and rye. It provides elasticity, allows bread to rise and gives foods a chewy texture (1, 2). Although gluten is not a problem for most people, some may not tolerate it well. Celiac disease is an autoimmune disease that triggers an immune… Read More »
Learn the potential health benefits of 5 unique super fruits. Apples, oranges, bananas and strawberries. We all love them, and they provide some amazing benefits to our health. Ever feel like trying something new though? There are so many exotic “super” fruits out there that you’ve probably never even heard of. Best of all, not… Read More »