Conditions Alyssa JungDec 21 Foot problems can plague you any time of year, but summer can be especially damaging. We asked podiatrists to share their best tips for keeping healthy. Foot pain? Create better support YURII MASLAK/Shutterstock Shoes that notoriously lack support around the arch, ankle, and heel (like flip-flops or some sandals) can cause… Read More »
Karl Henry Karl Henry: The ‘stairs only’ rule and other simple ways to offset the Christmas bulge Independent.ie The Christmas party season is in full swing and it’s possibly the hardest month to stay trim and healthy! But fear not, as ever I am here to help. https://www.independent.ie/life/health-wellbeing/karl-henry-the-stairs-only-rule-and-other-simple-ways-to-offset-the-christmas-bulge-37604316.html https://www.independent.ie/incoming/article37484959.ece/71011/AUTOCROP/h342/karlhenry.PNG Email The Christmas party season is… Read More »
Australian entrepreneurs are popping up everywhere. While a lot of people first think about massive enterprises when talking about the economy of the country, or global economy for that matter, small companies and startups are becoming a bigger and bigger share of the market by the hour. In fact, the Australian startup market is on… Read More »
Meet the Simple Green Salad, because we all still need to eat our greens even on Thanksgiving. This time of year, it can be so easy to skip over the salads in favor for the sweet potato casserole or the mac and cheese but challenge yourself to get a good mix of all of those… Read More »