Keto mediterranean diet menu planner
Speculoos and Macadamia Biscotti. The current literature suggests that the combination of the Mediterranean and keto diet may provide more significant health benefits than either diet on its own. Hi after the first month free Roughly 60 to 80 percent of your calories will come from fats. Ketogenic Diet Chocolate, Almond, and Coconut Chia Pudding… Read More »