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Stay At Home Mom Workouts

If you’re a stay-at-home mom, whether you care for one child or ten, you know that you never really get a minute to yourself. That can make it difficult to find time to fit in an exercise or fitness routine. If you want to stay strong and active, it’s important to find workouts that can… Read More »

Can i measure cholesterol at home

Not sold in stores. High cholesterol is a very common health issue that has a number of causes and risk factors, including genetics, an unhealthy diet, overweight or a large waist circumference, a lack of exercise, smoking and diabetes. High cholesterol is often treatable and manageable with medications and lifestyle changes. Home cholesterol tests allow… Read More »