Running out of ideas for Christmas presents? And now you seem to be running out of time? Don’t panic, Healthista is here to help If you are one of those people who have left their Christmas shopping till the last minute then this gift guide is perfect for you. And if you’ve found yourself running… Read More »
Sunday, December 9, 2018 Kaia FIT Fitness Lover’s Gift Guide 2018 It’s that time again! Our annual Fitness Lover’s Gift Guide is BACK and ready to make your holiday wish listing a breeze. You can even take a look back at last years for even more inspo! 1. Barre Socks Barre has been an exciting… Read More »
Print this page MONDAY, Dec. 10, 2018 — No one wants to spend the holidays in a hospital bed, but heading home might not be a good idea, new research suggests. The risk of hospital readmission or death was higher among patients who were discharged over the two-week December holiday period than at other times… Read More »
Wellness advice for life via amazon.com With a long list of products and initiatives slated for 2018 (from retreats to snack lines) F-Factor founder Tanya Zuckerbrot is on her way to being the next Jenny Craig. You’ll see why when you pick up her book, which is more about being healthy as a permanent lifestyle… Read More »