Happy Guru Nanak Jayanti (File Image) Gurpurab is a prominent Sikh festival that celebrates the birth anniversary of the ten Sikh Gurus, who have played a crucial role in shaping the religion of Sikhism. One of the most important Gurpurabs in the year marks the birth anniversary of Guru Nanak Ji, the founder of Sikhism… Read More »
By KHURRAM NASIR MD, MPH, MSc In the industrialized world and especially in United States, health care expenditures per capita has has significantly outgrown per capita income in the last few decades. The projected national expenditures growth at 6.2%/year from 2015 onwards with an estimated in 20% of entire national spending in 2022 on healthcare,… Read More »
Tuesday, January 22, 2019 This granola is so good. I “cooked” it in my dehydrator at 115 degrees so technically it is still raw. You could cook it at a low temp in your oven if you like. It is completely grain free. Just nuts, seeds, dates, coconut, maca, lacuma, cinnamon and vanilla. I think… Read More »
Fewer than half of people eligible for a NHS health check in England have taken up the offer, despite it being free to everyone over 40. The routine check can pick up heart problems early and help to prevent dementia, plus highlight the need to stop smoking, NHS England said. The check-up takes 20 minutes… Read More »