According to research, men drinking a single sugary drink every day have a 20% higher heart disease risk in comparison with men who do not consume any kind of sugary drinks. The research adds to the mounting evidence that sugary drinks such as sodas are harmful to cardiovascular health.[1] Heart disease is the main cause… Read More: Sugary Drinks Can Increase Risk Of Heart Disease By 20% »
I don’t know about you, but if there’s a meat and cheese plate on the menu, I’m definitely ordering it. Thankfully, aged cheeses and cured meats are not headache triggers for me. However, the Cleveland Clinic noted that cheeses such as “blue cheese, brie, cheddar, English stilton, feta, gorgonzola, mozzarella, muenster, parmesan, [and] Swiss [cheese]”… Read More: 5 Foods & Drinks That Can Trigger A Headache, &… »
Are Energy Drinks Good or Bad for You? For the best part of the 21st century, energy drinks have been a popular alternative to coffee or tea. Many people take to these drinks to give them a quick jolt of energy and to get them through the day. From dealing with a mid-morning rush to… Read More: Are Energy Drinks Good or Bad for You? »
Sweetened drinks pose a greater risk of type 2 diabetes than most other foods containing fructose, a naturally occurring sugar, finds an evidence review published by The BMJ yesterday. The findings suggest that fruit and other foods containing fructose seem to have no harmful effect on blood glucose levels, while sweetened drinks and some other foods that… Read More: Sweetened drinks pose greater diabetes risk than other sugary foods »