Tag Archives: Digest

Diet food help to easy to digest

There are a lot of choices out there and these lists should be useful for those quickly searching out easy to digest foods for an upset stomach. This easily digested foods list contains foods from lots of different categories. Further down below we break the list down into fruits, vegetables, nuts, and drinks, while also… Read More »

Best Pressure Points for Headache Pain Relief – Reader's Digest

Conditions Jill WaldbeiserDec 07 Relieving tension, stress, and soreness is literally in your hands. Just follow our DIY guide. Press here for your head Cookie Studio/Shutterstock There’s nothing like a throbbing noggin to wreck your day. But instead of reflexively reaching for painkillers that can have side effects, you could actually help your body heal… Read More »