Imagine feeling like you’re suffocating every minute of the day. No matter how big a breath you take, you still feel like you can’t get enough air. This is the reality for people suffering from empty nose syndrome (ENS), a complication of nose or sinus surgery. Despite the condition being a horrifying reality for an… Read More »
People suffering from anxiety and depression may be at significantly higher risk for major health conditions like heart disease, according to new research, perhaps at levels comparable to smoking and obesity. The study analyzed health data for more than 15,000 adults over a four-year period from the Health and Retirement study, a large US population-based… Read More »
Everyday Wellness Jen BabakhanNov 07 Are the holidays the season of excitement or a time for anxiety and frustration? Here are expert tips to get you past the stress and into the festive spirit. Get adequate sleep VGstockstudio/shutterstock It’s no secret that our bodies crave rest; fail to get enough, and you’ll have some nasty… Read More »
It happened as I was walking home from class during college. Seemingly out of nowhere, my heart started racing, I felt like I couldn’t breathe, and I began sweating, even though it wasn’t even hot outside. Terrified of what was happening in my body, I ran home—I legitimately thought I was going to die. I… Read More »
Depression is a condition of dismay in which a person may lose interest in everything, unable to make decisions, or remember anything, loss of appetite and lack of concentration. The state of depression is always followed by anxiety. It may also lead to attempt suicide in extreme cases. Various treatments are available as a remedy… Read More »