Globally, one in four people over age 25 is at risk for stroke during their lifetime, according to a new scientific study. Researchers found a nearly five-fold difference in lifetime stroke risk worldwide, with the highest risk in East Asia and Central and Eastern Europe, and lowest in sub-Saharan Africa. The lifetime stroke risk for… Read More »
Crystals and stones are cherished by many for their beauty, but also due to the belief that certain minerals can harness energy vibrations. Combining specific crystals and stones with your yoga practice is thought to increase your energy, stability and concentration. Crystals have been a part of Eastern medicine for centuries but are becoming increasingly… Read More »
Air pollution is caused by the presence of toxic substances in the atmosphere, mainly produced by human activities. From smog hanging over cities to smoke inside the home, air pollution poses a major threat to health and climate. Although there are numerous health hazards caused by air pollution, according to professor Şerefnur Öztürk, unclean air… Read More »
Healthy Eating Reader’s Digest EditorsDec 18 Grocery shopping can be a dietary minefield. Be sure to head in with these great pointers. Look for short ingredient lists Shutterstock/eldar nurkovic When you find a packaged food in the supermarket with a long list of ingredients on the label, just set it back on the shelf and… Read More »