What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More: How to Sleep Well and Get Back Your Youth »
Cannabidiol, or CBD, is one of many cannabinoids in the cannabis plant gaining popularity in the world of natural medicine because it appears to offer the body many benefits. While there is some debate around the topic, some people suggest using CBD in the treatment of cancer. Although it is too early to make any… Read More: CBD for cancer: Everything you need to know »
I’ve been using natural fluoride-free toothpastes for years now and although I have my favourites, I always love to try any new toothpaste brands I find online or in the shops, just for comparison. Last year I tried Weleda Salt Toothpaste (a sample) and I thought it was pretty good so I decided to try… Read More: Fluoride-free toothpaste: Weleda Calendula Toothpaste (Review) »
This week includes World Oral Health Day, so Amy Packer sorts the facts from fiction when it comes to the importance of caring for our mouths Young children don’t need to see a dentist FALSE More than half of children under the age of four – almost 58% – didn’t see an NHS dentist last… Read More: Here are the real facts about teeth – and some… »