How to move house stress-free

There’s no denying that moving house can be a real pain. The reality of having to pack up everything you own can be daunting, and without proper planning, the day of the move can become very stressful. The equipment experts at Kennards Hire have put together a couple of top tips to help you plan… Read More »

Is popcorn a healthy snack?

Popcorn can either be good or bad for a person’s health, depending on what goes into making it. On its own, without any added sugar or salt, popcorn makes a nutritious, healthful snack. Popcorn is a type of corn kernel that, when people heat it, it pops to become light and fluffy. Popcorn contains plenty… Read More »

How to Sleep Well and Get Back Your Youth

What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »