Is Saturated Fat Bad for Your Health?

Saturated fat has remained the subject of heated controversy over the years. It seems like just about every other week, new research is released either praising saturated fatty acids for their health-boosting benefits or classifying them as artery-clogging and unhealthy. The confusion surrounding saturated fat can be traced back to 1958, with the release of… Read More »

Some Medicines and Driving Don’t Mix

Image Español If you’re taking a medication, is it safe to drive? Most likely, yes. Still, the U.S. Food and Drug Administration (FDA) advises you to make sure before operating any type of vehicle, whether a car, bus, train, plane, or boat. Although most medications won’t affect your ability to drive, some prescription and over-the-counter… Read More »