Can Aged Black Garlic Lower Blood Pressure?

A study has found that aged black garlic (ABG) in addition to dietary changes can lower diastolic blood pressure in male participants.1,2 This is not the first study to show that garlic has health benefits. Garlic has been recognized for centuries, including references in Sumerian clay tablets that date 2600 B.C.3 In ancient Egypt, garlic… Read More »

Egress named one of the UK’s Best Workplaces™ by Great Place to Work®

Prestigious award underscores Egress’ status as a leading employer in the cybersecurity industry and adds to recent recognition as a Best Workplace in Tech, Best Workplace for Wellbeing and Best Workplace for Women London, UK – 28th April 2022 – Egress, the leading provider of intelligent email security, today announced it has been named as… Read More »

Muscle Mass — The Key to Longevity

In this interview, Dr. Gabrielle Lyon, an osteopathic physician, reviews what I believe is one of the best health optimizing strategies there is, namely strength training. She’s a graduate of Midwestern University and has spent a good part of her professional career focusing on how to increase strength and muscle mass, which is an often-overlooked… Read More »

#UpskillFromWithin: 360Learning challenges businesses to turn in-house experts into growth drivers

New campaign demands businesses reject archaic top-down learning and development in favour of collaborative learning With companies spending billions on retraining employees following the pandemic and The Great Resignation, platforms like 360Learning are offering a fundamental shift in upskilling from within with collaborative learning New brand video showcasing the campaign was developed by award-winning creative… Read More »