Learning to meditate According to some surveys, ten percent or more of all Americans now carry out some type of meditation. People of all socioeconomic demographs, including ten year old kids in their schools, are closing their eyes and peering inward for self-development. Reasons for knowledge to meditate vary widely: relief from stress seems to… Read More »
Image copyright Getty Images Midwives are calling for official guidance on how much weight is healthy for women to put on during pregnancy. One in five women in the UK are obese when they start pregnancy, yet there is no national target for what constitutes normal pregnancy weight gain. Regular weigh-ins fell out of favour… Read More »
Project Overview Bestech Ananda Gurgaon – Park View Ananda is an exquisite group housing project which marks ultimate comfort and luxury in real estate. It is crafted to match your modern style and comfort ! Be it the design, architecture, specification or layouts âBestect Anandaâ delights you all the way through. Strategically located in Sector… Read More »
Photo Credits: STIHL TIMBERSPORTS® The record-holding professional lumberjack athlete, Erin LaVoie, has been a fixture at competitions since she first started chopping in college. As if that’s not enough, she’s also a CrossFit Athlete and the owner of Predation CrossFit in Spokane, WA. For all her fans out there, you must read Women Fitness’ exclusive… Read More »