Is Acupuncture Effective for Postpartum Depression?

In a recent meta-analysis, researchers screened electronic databases and analyzed data from randomized controlled trials (RCTs) of acupuncture for the treatment of postpartum depression (PPD). Primary outcomes included improvement in depressive symptoms, as by scores on the Hamilton Rating Scale for Depression (HAMD) or the Edinburgh Postnatal Depression Scale (EPDS).   The authors identified a… Read More »

Guide for Women: How to Be Healthy at Every Age

Taking care of your physical and mental health should always be our priority. Yet still, we often neglect our health and remember to pay attention to it only when there’s a problem. But, there are things you should be doing to stay strong, healthy and sharp, and reduce the negative health effects of aging. Follow… Read More »