As you’re here, reading this, you know that your entire body and mind are craving some rest from the incessant screen exposure, annoying notifications constantly buzzing from your phone, and almost constant communication via social media. So much noise, and yet, so little real bonding or connecting. Since more people are switching to fully-digital careers,… Read More »
Bird Box has effectively taken over current conversations of popular culture. In a rare move, Netflix released streaming data indicating that the new Sandra Bullock-starring survivalist thriller/horror movie is, indeed, a massive hit (though those numbers from the infamously guarded company should be greeted with a healthy amount of skepticism). And Twitter reported that Bird… Read More »
DCU PhD student Saorla Kavanagh, who led the research that found Irish heather honey has health benefits comparable with Manuka honey Which new superfoods pack a real punch? Independent.ie Peak avocado has been and gone. Kale is no longer king. You can’t cheat death by drinking pomegranate juice after all. And reports of turmeric’s importance… Read More »
Tuesday, January 1, 2019 I love popcorn! It is my snack of choice after a day of eating fruits and veggies. A bowl of popcorn, a bottle of kombucha and I am a happy gal. Popcorn contains fiber and is a whole grain. It is a much better alternative than chips for snacking. Recently I found… Read More »